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Women's Health

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Taking Care of Me

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A new baby may mean little time for mom to care for herself. This self-help guide gives postpartum women practical health tips on emotional stress, nutrition, exercise, family planning and reproductive health, and alcohol, tobacco and other drugs.
Dimensions: 8.5" x 11"

Taking Care of Me  Guide
Item # A3

 



Private Matters card
Item # A4

Private Matters

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This handy little card helps a woman chart her menstrual cycle for a year
Dimensions: 2" x 3.5"


It's Time to Take Care of You

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Healthy pregnancies begin with healthy women. This poster provides information to help women meet their current and future health needs. Messages apply to any woman who is pregnant, planning a pregnancy or who may become pregnant.
Dimensions: 11" x 18"

 

It's Time to Take Care of You Poster
Item # A5


 

Mujer Total magazine
Item # A6S

Mujer Total/Total Woman

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This Spanish magazine provides practical tips and helpful information on: mental health, nutrition, exercise, family planning, reproductive health, drugs, immunizations, breastfeeding, second-hand smoke, improving communication with health care providers … and more. It includes toll-free Spanish numbers and Web sites where women can get more information. A English description is included with orders.  For a complete translation visit our Web site. 20 pages.
Dimensions: 8.5" x 11"

Mujer Total

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Esta revista ofrece consejos prácticos e información útil sobre: la salud mental, la nutrición, el ejercicio, la planificación familiar, la salud reproductiva, las drogas, las vacunas, la lactancia, el humo de segunda mano, cómo mejorar la comunicación con su médico y otros temas más.   También incluye números telefónicos y páginas Web en español para obtener más información.  Una descripción breve del contenido en inglés es incluida en cada orden.  Para obtener una traducción al inglés completa visite nuestro sito Web. 20 páginas. Tamaño: 8.5" x 11"


Choices Magazine
Item # A7

Choices: Health Matters for Women

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This 16-page magazine addresses some of the touch choices women make that affect their health. This "self-help" publication motivates women through supportive messages and alternative options to make health decisions. Topics include: smoking, drinking, drug use, relationships, food cravings, stress and more.
Dimensions: 8.5" x 11"


Es hora de dedicarse a su salud/It's Time
Item # A8S
Articulo # A8S

Es hora de dedicarse a su salud/It's Time To Take Care of You

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Spanish version of the English poster It's Time to Take Care of You. The recommendations encouage Latinas to take care of themselves physically and mentally. (Spanish only)
Dimensions: 11" x 17"

Es hora de dedicarse a su salud

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Este cartel da recomendaciones que animan a la mujer latina a tener una mejor salud física y mental.
Tamaño: 11 " x 17 "


My Health Journal - English
Item # A9E

 

 

 

 

 

My Health Journal - Spanish
Item # A9S

My Health Journal

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Interactive journal covers health topics, recommended check-ups and setting health goals for women ages 18-45. Allows women to record test results, appointments, family history and questions to ask the doctor. Helps set personal goals.
Dimensions: 5.5" x 8.5"

Mi Diario de Salud

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Esta nueva publicación está diseñda para ayudar a las mujeres a mantener su informacíon de salud organizada y al corriente. Las mujeres pueden mantener récords de sus visitas médicas, así como de los resultados de exámenes médicos, anotar qué preguntas hacer a su médico y establecer metas saludables. El diario también permite a las mujeres hacer seguimiento de su salud reproductiva.
Tamaño: 5.5" x 8.5"


Keeping It Real

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Knowledge is power. This 8-page brochure is packed with current information about HIV and is designed to educate and empower women. Encourages them to be responsible and protect themselves from HIV. Dimensions: 5.5" x 8.5"


VIH Una Realidad

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Esta folleto de 8 páginas contiene información actual sobre el VIH/SIDA. Ha sido diseñado para educar a las mujeres latinas de una manera clara y sencilla; así como para motivarlas a ser responsables frente a este asunto.
Tamaño: 5.5" x 8.5"

 

Keeping It RealItem # A10E

VIH Una RealidadItem # A10E


Keeping It Real Flyer

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This poster explains the mandatory HIV testing law to pregnant women. For use in clinics and doctor's offices. English/Spanish combined. Dimensions: 11" x 8.5"

¡Saber es Poder! Hoja

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Este hoja explica la ley en Carolina del Norte sobre las pruebas obligatorias del VIH a mujeres embarazadas. Para su uso en clícase y consultorios médico. Inglés/español combinado.
Tamaño: 11" x 8.5"


Keeping It RealItem # A11


Family Planning Methods

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This handout helps women understand family planning options and decide what method is best for them. Includes pictures of different methods with bullet points on their advantages, disadvantages and effectiveness. Also explains the female reproductive system, menstruation and how pregnancy happens. Designed as a tool for healthcare educators, clinics and healthcare providers.

Métodos de Planificación Familiar

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Este folleto le ayuda a mujeres entender sus opciones de planificación familiar y cuál es el mejor método para ellas. Incluye imágenes de métodos diferentes con puntos sobre sus ventajas, desventajas y eficacia.  También explica el sistema reproductivo de la mujer, la menstruación, y cómo ocurre un embarazo. Está diseñado como un instrumento para educadores de salud, clínicas y proveedores de atención medica.

Family Planning Methods
Item # A13
A13s (Spanish)



Healthy Habits for Life
Item # A14

Healthy Habits for Life

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This booklet offers tips and tools for women who want to adopt healthy habits in order to reach or maintain a healthy weight.

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Last updated: February 2012
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