NC Preconception Health Campaign
Materials

Item # A14

Healthy Habits for Life

PDF version (2.87 KB)
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This booklet offers tips and tools for women who want to adopt healthy habits in order to reach or maintain a healthy weight.

Item #FA6

Busy Woman's Guide/ Guia para la mujer
Card

PDF Version- English (38 KB)
Plain text version
PDF Version- Spanish (38 KB)
Plain text version
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This handy bilingual card provides information about multivitamins. It also teaches how to check a multivitamin label for folic acid.

Dimensions: 3" x 5"

Item #FA7

¡Felicidades! Informacíon para la mamá nueva (Congratulations! Information
for new moms!)
Brochure

PDF Version (242 KB)
Plain text version
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A culturally-appropriate Spanish postpartum brochure that encourages Latina women to continue their good habit by replacing their prenatal vitamin with an over-the-counter multivitamin containing folic acid. It includes specific messages about diet and postpartum depression.

Dimensions: 4" x 9"

Item #FA8

The Healthier I Am, the Happier I am
Card

PDF Version (121 KB)
Plain text version
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A woman explains there are lots of great reasons to take multivitamins. For just pennies a day, they are a good way to stay in good health.

Dimensions: 4" x 9"

Item #FA24

Combo DVD: Four videos on one DVD

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What is Folic Acid? Explains the role of folic acid in preventing neural tube defects before pregnancy. English;
6 minutes

Folic Acid for a Healthier Tomorrow
North Carolina women talk about why they need folic acid. Closed-captioned. English; 9 minutes

Tres Hermanas This video (Three Sisters) follows a family discussion the importance of a multivitamin before, during and after pregnancy. Spanish;
8 minutes

¿Tomaste tu Vitamina Hoy? (Have you taken your vitamin today?) Ana María and friends talk about taking a multivitamin with folic acid and eating healthy. Spanish; 14 minutes

Item # PH2

Is Your Weight Healthy?

PDF version (1.96 MB)
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Features people doing health activities along with a BMI chart and health tips.

Dimensions: 11" x 17"

Item # PH2

Laminated BMI Chart

PDF version (132 KB)
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BMI chart (for ages 20 and up) with weight tips for the underweight, healthy, overweight and obese.

Dimensions: 17" x 11"